All Episodes
Episodes
Learning proper movement patterns and training properly with Zach Dechant - 100
Currently the senior assistant director of strength and conditioning at TCU, Zach Dechant explains why he trains athletes the way he does. We also go over the big five movement patterns, why back squatting is not...
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Hitting pitching machines, Using data to become a better hitter with Sherman Johnson and Joe Hudson - 099
Hitting Roundtable Discussion with Sherman Johnson and Joe Hudson. Both players made their MLB debut last season and after several years in the minor leagues. They talk about what changes they made last year vs years...
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Yoga, Barefoot training, Ground Force Reaction with Katherine Roberts - 098
Currently working with eight MLB team Katherine Roberts has become an important piece to players longevity. In this episode with go over yoga, ground force reaction, how to use the ground to your benefit, and some of...
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Former NL MVP, 5x All-Star, 2x World Series Champion, George Foster - 097
Throwback Thursday with George Foster, an 18 year MLB veteran who finished an outstanding career with numerous accolades including an NL MVP award, 5x All Star, 2x World Series Champion and 3x NL RBI...
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College Baseball (the business), Player Development in pro ball, and The Grind House with Tyler Palmer
Although only 11.7 scholarships in College Baseball, its still a business. Tyler Palmer started out at the University of Florida his freshman year and realized he had to transfer, ended up attending the University of...
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Driveline Hitting Trainer, Max Dutto - 095
Finding the right college can be crucial for anyone, a baseball player is no different. Max Dutto transferred to Menlo College after playing division 1 baseball for three years. At Menlo he played for Jason Ochart and...
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Swing design, Going from college coach to private hitting instructor with Jordan Stouffer - 094
My favorite quote from Jordan in this episode: "you're 8-16 weeks away from transforming your career" . Jordan is a former college coach and is now the owner of Rounding Third Performance in Fort Collins, Colorado. He...
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Getting the Yips, Training Pitchers, and making a comeback with Luke Hagerty
As a first round pick out of Ball State University, Luke Hagerty was on the rise to the big leagues. Unfortunately, after Tommy John surgery in his second season he missed two full seasons. His arm eventually got...
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Pitch Counts, innings limit, and playing in the Ivy league with Dr. Stephen Osterer - 092
A former pitcher at Cornell University, Dr. Stephen Osterer talks about his experience playing in the Ivy League. Dr. Osterer has own facility in Toronto, Canada called the Baseball Development Group. We talk about...
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Yankees, Derek Jeter, how to train baseball players with Dana Cavalea - 091
In this episode Dana talks about how he trained his players while he was the Yankees, what it takes to be a successful leader, and his book Habits of a Champion . We also get into different training methods...
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Hitting Twitter, Coaching baseball and making no money with Les Nozzle - 90
Getting a perspective from a parent on this episode. Les Nozzle started to stud the swing and reach out to hitting coaches when his son started to play. That mindset of always wanting to learn led him to be a sought...
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Owning a baseball facility and working with amateur and professional hitters with Chas Pippit - 089
The owner of Baseball Rebellion in North Carolina, Chas Pippit. Chas has a baseball facility that is over 13,000 square feet. Every ball that is hit at Baseball Rebellion is measured on a HitTrax. Chas talks about how...
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